Follow by Email
Facebook
Instagram
SOCIALICON

Tag: health

Zero Waste: Beginner

Zero Waste: Beginner

Zero waste to me is three words: reduce, reuse, recycle – in that order!! I learned about the “Zero Waste” lifestyle this month & have become so inspired that I wanted to share my findings!! I originally happened upon the Trash is or Tossers blog […]

My Postpartum Essentials

My Postpartum Essentials

Postpartum can be quite a rocky experience for your body, so here are my top essentials that help mama and babe have more of a smooth transition! To begin with, let me explain why I always try to choose… *organic: this means that the plants […]

Authentic & Me

Authentic & Me

I used to love makeup. Not necessarily as an art, but I loved that it could transform a somewhat “ordinary” Aubrey into the extraordinary version. When I reached 7th grade, I was thrilled when my mom took me to buy my first eye shadow and […]

Simple Ways to Boost Your Health!

Simple Ways to Boost Your Health!

If you know me, you know I love to eat! I’m not really the “diet type”, so instead I have made some simple changes in my diet to ensure optimal outcomes. Refrain from drinking liquids half an hour before, during, and after a meal: I started doing this […]

In-House Exercises

In-House Exercises

In leu of dreaming about working out again after I have the baby (thanks SPD 😉 ) I am posting my exercise postpartum routine that I did with Levi and totally forgot to post!!! And I am definitely cracking up about these photos by the […]

Natural Product Review

Natural Product Review

Sometimes in life we do things we NEVER thought we would, or should. For me, this includes developing a more natural lifestyle and approach to health. Growing up, I loved make up, shaving pretty much every hair on my body, pulling all-nighters, diet foods, fragrant […]

Pregnancy Update: Baby Girl + Birth Plan

Pregnancy Update: Baby Girl + Birth Plan

Pregnancy has definitely been different since I’m carrying a girl this time around! With Levi, I didn’t really feel pregnant (minus the ability to eat a TON of food) until the last trimester. With Little Girl, my hips, lower back and pelvis have been really achy for […]

A Whole Week of (Almost) Effortless Dinners

Because I don’t have hours upon hours to prepare dinners (and who really does?), I have come up with six go-to meals that I rotate every week. They are so simple yet so tasty, so try them out!